Refugees’ mental health has been identified as one of the most pressing gaps in humanitarian aid, according to a recent article by El País. This vulnerable group faces significant emotional...

In recognition of World Suicide Prevention Day, the World Health Organization (WHO) has emphasized the urgent need to strengthen global efforts to prevent this critical issue, which affects millions worldwide....

Do you feel like you’ve had bad luck in love? That you can’t get the job you deserve? That you struggle to make friends? That your sales aren’t improving? That...

🔥 “I feel like my blood is boiling!”🔥 “I’m so furious…”🔥 “This is unbearable—my anger controls me!” A Common Scenario: When Anger Takes Over After an exhausting eight-hour workday, Luisa...

Client: “Licenciada, we don’t know if our relationship can still be saved. So much has happened over the years, and it’s not the same anymore… We feel like strangers.”Therapist: “Yes,...

Do you feel like your problems are draining your energy? Do you find yourself going in circles, unable to find a solution? 💡 My advice: “Seek psychological support.” 🔹 Your...