Couple Conflict Therapies
Are you experiencing difficulties in your relationship, feeling frustrated, dissatisfied or unable to resolve conflicts on your own? Couples therapy can be the first step towards improving and strengthening your relationship.
In Couples Therapy we work together to identify the causes of problems and develop assertive strategies to help you overcome moments of crisis and suffering. Our focus is on promoting effective communication, managing conflict in a healthy way and helping to make complicated decisions together and consciously.
Why go to couples therapy?
Therapy offers you a safe space where you can:
- Explore current problems
- Identify what is not working in the relationship
- Find alternatives to improve communication
- Deal with difficult situations that are wearing down the relationship.
Who is couples therapy for?
All couples facing difficulties such as:
- Deterioration of the relationship or dissatisfaction of one or both partners.
- Lack of assertive communication or use of hurtful words
- Destructive arguments that affect emotional well-being
- Family conflicts or conflicts with children, family intrusions that interfere with the relationship
- Jealousy or excessive controlling behaviour
- Infidelity and its emotional effects
- Personal crises impacting the relationship
- Co-dependency
- Verbal, physical or psychological aggression
Our aim is to help them to:
- Combat emotional distancing
- Improve communication quality
- Adapt to major life changes
- Resolve sexual issues
- Overcome past conflicts that still affect the present
- Reclaiming the positive emotions that brought you together as a couple
- Assess new goals and a future together.
Get help today!
Don’t wait for problems to escalate. With the help of our specialised therapists, it is possible to restore your bond, build a stronger relationship and overcome the difficulties you are facing today. Schedule your appointment and start transforming your relationship for the better.
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